Cranberry juice benefits8/5/2023 But more studies are required to establish that cranberries might be useful in preventing food-borne illnesses. The study didn’t provide any information on whether cranberries or cranberry juice could prevent infection with these microbes.Īnother study was conducted in 2010 and it has been established that cranberries could fight some viruses, including norovirus. In 2011 a study revealed that cranberries subdued the growth of seven bacterial microbes. Fights Against Viruses and BacteriaĬhemicals in cranberries are effective against viruses and bacteria. Thus, health experts recommend cranberry as a dietary supplement after menopause. Many researchers found that daily cranberry consumption minimized total cholesterol. After menopause, the risks to the heart could be increased in manifolds in women. If you are looking for cranberry juice benefits females, then you must be happy to know that this juice supports post-menopausal health. But more studies are required to establish the claim. pylori in the stomach, cranberry juice promotes digestive health. The paper explained that prohibiting the production of another bacterium called H. In the Journal of the Science of Food and Agriculture, numerous health benefits of cranberry juice are mentioned in 2018. Several medical studies have also claimed that phytochemicals in cranberries play an imperative role in digestive health. The studies concluded that cranberry juice is effective against the growth of bacterial pathogens. In 2016, a study was published on Alternative therapies in health and medicine and it was revealed that bacterial infections in urine cultures from uncircumcised boys who sipped cranberry juice and had previously had repeated UTIs compared to those who drank a placebo and those who had been circumcised who also drank the placebo. E.coli is the bacteria which is responsible for UTIs. The antimicrobial properties of the juice destroy the colonization of Escherichia coli in the bladder. Treat Or Prevent Urinary Tract Infection (UTI)Ĭranberry juice has antimicrobial properties, and thus, it is effective against UTIs. Some medical studies have also proved that drinking cranberry juice will prevent dental plaque that gets accumulated on teeth and causes gum disease. Mean carotid-femoral artery pulse wave velocity was lessened among the people who drank a laboratory preparation of cranberry juice.Ī study was conducted on obese men in 2019 and it has been revealed that daily intake of a high-polyphenol cranberry beverage for 8 weeks improved multifarious risk factors for heart disease. People who consume cranberry juice may have lower low-density lipoprotein (LDL or bad cholesterol).Īnother study was conducted in 2011 and it was found that cranberry juice is effective in people with coronary artery disease. In 2011, a study was performed on females with metabolic syndrome and it has been revealed that cranberry juice enhanced the antioxidants in the blood plasma. Improve Heart HealthĬranberry juice has many imperative ingredients that will improve your heart health.Ĭranberries are rich in polyphenols that boost your heart health. But cranberry juice offers many more health benefits. ![]() Due to antioxidants, both cranberries and cranberry juice can prevent age-related damage to the body’s tissues.Ī study was conducted in 2011 and it has been found that cranberries were significantly more powerful antioxidants than cranberry juice. As a result, you may get the following diseases:Ĭranberry juice has antioxidants or other compounds that overpower harmful free radicals. The oxidative damage and health issues are interrelated. Free radicals may cause oxidative damage. While getting older, free radicals often accumulate in your body. Here, we are going to mention the juice of cranberry benefits 1. Though cranberry juice is safe for people, the side effects are negligible. The healthy and nutritious cranberry juice contains many essential vitamins and nutrients that are very much required for your overall health and well-being. This is only just one of the benefits of cranberry juice and many more will come in the way. Cranberry juice is not a new-fangled entrant as people are aware of its benefit to overcome urinary tract infections.
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